Blooming Tulip Veggie Cups

Featured in: Fresh Everyday Plates

These vibrant vegetable cups feature bell peppers carved to mimic tulip petals, filled with a creamy mixture of cheese, herbs, and fresh veggies. Crisp cucumber sticks, cherry tomatoes, and green onion stems create an appealing presentation perfect for light starters or festive gatherings. The blend of fresh herbs adds a bright, savory flavor that complements the creamy filling, making these cups both visually stunning and delicious. Preparation is quick and requires no cooking, ideal for easy entertaining.

Updated on Tue, 09 Dec 2025 09:14:00 GMT
Blooming Tulip Veggie Cups: beautifully arranged bell pepper "tulips" filled with creamy herb cheese, ready to serve. Pin It
Blooming Tulip Veggie Cups: beautifully arranged bell pepper "tulips" filled with creamy herb cheese, ready to serve. | juniperbite.com

A vibrant and fresh spring appetizer featuring crisp vegetables arranged as edible tulip blooms filled with a creamy herb cheese Perfect for festive gatherings or light starters

This recipe always brightens up our party table and impresses guests with its freshness and presentation

Ingredients

  • Vegetables: 8 large red or yellow bell peppers 8 long green onions (with stalks) 1 small cucumber 8 cherry tomatoes
  • Filling: 200 g (7 oz) cream cheese softened 2 tbsp sour cream 2 tbsp finely chopped fresh chives 1 tbsp finely chopped fresh dill 1 tbsp finely chopped parsley 1/2 tsp garlic powder Salt and black pepper to taste
  • Garnish: Extra chives or microgreens

Instructions

Step 1:
Wash all vegetables thoroughly
Step 2:
Cut each bell pepper in half lengthwise keeping the stem intact to resemble tulip petals Remove seeds and membranes carefully
Step 3:
Trim the green onions to about 12 cm (5 in) and gently slice the white ends lengthwise halfway up creating a stem effect
Step 4:
Cut cucumber into thin sticks about 8 cm (3 in) long
Step 5:
In a bowl mix cream cheese sour cream chives dill parsley garlic powder salt and pepper until smooth and well combined
Step 6:
Spoon or pipe the cheese mixture into the hollowed bell pepper halves
Step 7:
Insert a green onion stem into each filled pepper cup Tuck a cucumber stick and a cherry tomato into the cheese filling for extra color and texture
Step 8:
Arrange on a platter garnish with extra chives or microgreens and serve immediately
Vibrant Blooming Tulip Veggie Cups, a refreshing appetizer with colorful vegetables and flavorful cheese filling. Pin It
Vibrant Blooming Tulip Veggie Cups, a refreshing appetizer with colorful vegetables and flavorful cheese filling. | juniperbite.com

Our family loves making these together especially arranging the tulip petals It has become a fun spring tradition

Required Tools

Sharp knife Mixing bowl Spoon or piping bag Cutting board

Allergen Information

Contains dairy (cream cheese sour cream) Gluten-free always check labels to ensure no cross-contamination in packaged cheeses

Nutritional Information

Calories 110 Total Fat 7 g Carbohydrates 7 g Protein 3 g (per serving)

Freshly made Blooming Tulip Veggie Cups, a festive vegetarian starter with crisp veggies and creamy cheese. Pin It
Freshly made Blooming Tulip Veggie Cups, a festive vegetarian starter with crisp veggies and creamy cheese. | juniperbite.com

These veggie cups offer a perfect combination of crunch and creaminess ideal for any light appetizer

Questions About This Recipe

How do you keep the bell peppers crisp?

Store cut bell peppers in cold water in the fridge until assembling to maintain their crunch and freshness.

What herbs enhance the filling's flavor?

Fresh chives, dill, and parsley contribute bright and aromatic notes that complement the creamy cheese.

Can these cups be prepared in advance?

Yes, prepare the filling and vegetables separately, then assemble shortly before serving to keep textures vibrant.

What alternatives work for the cheese filling?

Plant-based cream cheese versions work well for a vegan option, maintaining creamy texture and flavor.

How can you add crunch or color variations?

Incorporate finely diced radish or shredded carrot into the filling or garnish with microgreens for extra texture and visual interest.

Blooming Tulip Veggie Cups

Colorful bell peppers shaped like tulips filled with a creamy herb cheese blend and fresh veggies.

Prep Time
25 minutes
0
Total Duration
25 minutes
Juniper Bite Chloe Fischer


Skill Level Easy

Cuisine International

Serves 8 Number of Servings

Dietary Info Vegetarian-Friendly, Wheat-Free

What You’ll Need

Vegetables

01 8 large red or yellow bell peppers
02 8 long green onions with stalks
03 1 small cucumber
04 8 cherry tomatoes

Filling

01 7 oz cream cheese, softened
02 2 tbsp sour cream
03 2 tbsp finely chopped fresh chives
04 1 tbsp finely chopped fresh dill
05 1 tbsp finely chopped parsley
06 ½ tsp garlic powder
07 Salt and black pepper, to taste

Garnish

01 Extra chives or microgreens

Directions

Step 01

Prepare Vegetables: Wash all vegetables thoroughly.

Step 02

Cut Bell Peppers: Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals; remove seeds and membranes carefully.

Step 03

Trim and Slice Green Onions: Trim green onions to 5 inches and gently slice the white ends lengthwise halfway up to create a stem effect.

Step 04

Prepare Cucumber: Cut cucumber into thin sticks approximately 3 inches long.

Step 05

Mix Filling: Combine cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper in a bowl until smooth.

Step 06

Fill Peppers: Spoon or pipe the cheese mixture into the hollowed bell pepper halves.

Step 07

Assemble Veggie Cups: Insert a green onion stem into each filled pepper cup; tuck in a cucumber stick and a cherry tomato for color and texture.

Step 08

Garnish and Serve: Arrange on a platter, garnish with extra chives or microgreens, and serve immediately.

Kitchen Gear Needed

  • Sharp knife
  • Mixing bowl
  • Spoon or piping bag
  • Cutting board

Allergen Details

Always check what goes in for allergens, and talk to your doctor if you’re unsure.
  • Contains dairy (cream cheese, sour cream)

Nutrition Information (each serving)

This info’s just a guide, not medical advice.
  • Calories: 110
  • Fats: 7 g
  • Carbohydrates: 7 g
  • Proteins: 3 g