Carrot Ginger Dip (Printable)

A vibrant blend of roasted carrots and fresh ginger creates this creamy, healthy spread perfect for entertaining.

# What You’ll Need:

→ Vegetables

01 - 1.1 lbs carrots, peeled and cut into chunks
02 - 1 small garlic clove, peeled
03 - 1 tablespoon fresh ginger, peeled and chopped

→ Pantry

04 - 2 tablespoons extra-virgin olive oil, divided
05 - 2 tablespoons tahini
06 - 1 tablespoon lemon juice
07 - 1 teaspoon honey or maple syrup
08 - ½ teaspoon ground cumin
09 - ½ teaspoon salt, or to taste
10 - ¼ teaspoon ground black pepper

→ Garnish (optional)

11 - Fresh cilantro, chopped
12 - Sesame seeds

# Directions:

01 - Preheat the oven to 400°F.
02 - Toss the carrot chunks and garlic clove with 1 tablespoon olive oil and a pinch of salt. Spread on a baking sheet in a single layer.
03 - Roast for 25-30 minutes, until the carrots are tender and slightly caramelized. Let cool slightly.
04 - In a food processor, combine roasted carrots, garlic, ginger, tahini, lemon juice, honey or maple syrup, cumin, salt, and pepper.
05 - Blend until smooth, drizzling in the remaining olive oil. Add a splash of water if needed to reach desired consistency.
06 - Taste and adjust seasoning if necessary. Transfer to a bowl. Garnish with cilantro and sesame seeds if desired. Serve with fresh vegetables, pita chips, or crackers.

# Expert Tips:

01 -
  • The roasting process transforms ordinary carrots into something naturally sweet and deeply flavorful, like a secret weapon in your appetizer arsenal
  • It keeps beautifully in the fridge for days, making it perfect for spontaneous gatherings or meal prep
02 -
  • Let the carrots cool for at least 10 minutes before blending, otherwise the heat can make the tahini seize up and turn grainy
  • The dip tastes better after it sits for an hour in the fridge, giving all those flavors time to become friends
03 -
  • Cut your carrots into roughly equal-sized chunks so they roast evenly, otherwise you'll have some pieces burnt while others are still raw in the center
  • If you don't have a food processor, a high-speed blender works, but you may need to stop and scrape down the sides more frequently
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