Wholesome bars combining oats, seeds, nuts, and honey into a chewy, healthy snack option.
# What You’ll Need:
→ Dry Ingredients
01 - 3 cups old-fashioned rolled oats
02 - 1 cup crispy rice cereal
03 - 1/2 cup raw sunflower seeds
04 - 1/2 cup chopped nuts (almonds, walnuts, or pecans)
05 - 1/2 cup mini chocolate chips (optional)
06 - 1/2 cup chopped dried fruit (cranberries, raisins, or apricots)
07 - 1/4 teaspoon salt
08 - 1/2 teaspoon ground cinnamon
→ Wet Ingredients
09 - 1/2 cup honey or maple syrup
10 - 1/2 cup creamy peanut butter or almond butter
11 - 1/4 cup unsalted butter
12 - 1 teaspoon vanilla extract
# Directions:
01 - Preheat oven to 350°F. Line a 9x13-inch baking pan with parchment paper, allowing overhang for easy removal.
02 - In a large bowl, mix rolled oats, rice cereal, sunflower seeds, chopped nuts, chocolate chips if using, dried fruit, salt, and cinnamon until evenly distributed.
03 - In a small saucepan over medium heat, combine honey, peanut butter, and butter. Stir until melted and smooth, then remove from heat and incorporate vanilla extract.
04 - Pour the wet mixture over the dry ingredients and stir thoroughly to ensure even coating.
05 - Transfer mixture to the prepared pan. Press firmly and evenly using a spatula or the bottom of a measuring cup.
06 - Bake for 18 to 20 minutes or until edges turn golden brown.
07 - Allow bars to cool completely in the pan. Lift out with parchment overhang and cut into 16 bars.
08 - Store bars in an airtight container at room temperature for up to one week or freeze for extended storage.
