Cornmeal Polenta Bowls

Featured in: Rustic Comfort Dishes

This dish features a creamy cornmeal polenta base cooked to silky perfection, enriched with butter or olive oil and optional Parmesan. It is served warm in bowls and topped with a variety of savory options like sautéed mushrooms, roasted vegetables, eggs, tomato sauce, and fresh herbs. The versatile toppings allow customization to suit different tastes and diets, including vegan and vegetarian choices. Simple to prepare and perfect for a hearty comfort meal.

Updated on Tue, 18 Nov 2025 10:08:00 GMT
Creamy Cornmeal Mush Polenta Bowls presented warm, topped with sautéed mushrooms and roasted vegetables. Pin It
Creamy Cornmeal Mush Polenta Bowls presented warm, topped with sautéed mushrooms and roasted vegetables. | juniperbite.com

A comforting, budget-friendly dish featuring creamy polenta as the base, topped with a variety of flavorful, customizable toppings for a satisfying meal.

I first discovered polenta bowls while looking for a cozy meal that could fit any mood or budget. My family loves experimenting with different toppings, making each dinner a new favorite.

Ingredients

  • Yellow cornmeal: 1 cup (160 g), medium or coarse ground
  • Water: 4 cups (950 ml), or use half milk for creaminess
  • Salt: 1 tsp
  • Unsalted butter: 2 tbsp, or olive oil for vegan option
  • Grated Parmesan cheese: 1/2 cup (50 g), optional, omit for vegan
  • Sautéed mushrooms: 1 cup (150 g), suggested topping
  • Roasted vegetables: 1 cup (150 g), e.g. zucchini, bell peppers, cherry tomatoes
  • Fried or poached eggs: 4, optional
  • Tomato sauce or marinara: 1/2 cup (120 ml)
  • Crumbled feta or goat cheese: 1/2 cup (60 g)
  • Chopped fresh herbs: 2 tbsp, parsley, basil, or chives
  • Olive oil: for drizzling
  • Salt and pepper: to taste

Instructions

Make polenta base:
In a medium saucepan, bring water (or water/milk mixture) and salt to a boil. Gradually whisk in the cornmeal, lowering the heat to medium-low.
Cook polenta:
Cook, stirring frequently, until the mixture thickens and the cornmeal is tender, about 20–25 minutes.
Finish polenta:
Stir in butter (or olive oil) and Parmesan cheese (if using). Taste and adjust seasoning.
Prepare toppings:
While the polenta cooks, prepare your desired toppings: sauté mushrooms, roast vegetables, fry or poach eggs, or warm tomato sauce.
Assemble bowls:
Divide the hot polenta among four bowls. Arrange toppings as desired. Finish with fresh herbs, a drizzle of olive oil, and additional cheese or sauce if you like.
Serve:
Serve immediately while warm and creamy.
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This dish brings our family together especially on busy weeknights when everyone wants to personalize their own bowl. My kids love topping theirs with extra cheese while I sneak in extra veggies.

Required Tools

Medium saucepan, whisk, knife and cutting board, skillet (for toppings)

Allergen Information

Contains dairy (butter, cheese) and eggs if used. For dairy–free or vegan versions, use olive oil instead of butter and omit cheese and eggs. Cornmeal itself is gluten–free.

Nutritional Information

Per serving (base only, without toppings): Calories: 180, Total Fat: 6 g, Carbohydrates: 29 g, Protein: 4 g. Adding toppings will alter nutrition.

A vibrant plating of Cornmeal Mush Polenta Bowls, featuring a sunny fried egg atop a bed of creamy polenta. Pin It
A vibrant plating of Cornmeal Mush Polenta Bowls, featuring a sunny fried egg atop a bed of creamy polenta. | juniperbite.com

Enjoy the warmth and comfort of polenta bowls for any meal. Personalize with your favorite toppings for a truly satisfying experience.

Questions About This Recipe

What type of cornmeal is best for polenta?

Medium or coarse ground yellow cornmeal works best for a creamy, textured polenta base.

Can I make polenta creamier?

Using half milk and half water in the cooking liquid and adding butter or olive oil enhances creaminess.

What toppings pair well with polenta bowls?

Sautéed mushrooms, roasted vegetables, eggs, tomato sauce, cheeses, and fresh herbs add flavor and variety.

How to reheat polenta without losing texture?

Reheat gently with a splash of water or milk while stirring to restore creaminess and prevent drying out.

Is polenta naturally gluten-free?

Yes, cornmeal is naturally gluten-free but always check packaging for possible cross-contamination.

Cornmeal Polenta Bowls

Creamy cornmeal polenta base with customizable savory toppings for a warm, satisfying meal.

Prep Time
10 minutes
Cook Time
25 minutes
Total Duration
35 minutes
Juniper Bite Chloe Fischer


Skill Level Easy

Cuisine Italian-American

Serves 4 Number of Servings

Dietary Info Vegetarian-Friendly, Wheat-Free

What You’ll Need

Polenta Base

01 1 cup yellow cornmeal (medium or coarse ground)
02 4 cups water (or 2 cups water and 2 cups milk for creaminess)
03 1 teaspoon salt
04 2 tablespoons unsalted butter (or olive oil for vegan option)
05 1/2 cup grated Parmesan cheese (optional, omit for vegan)

Suggested Toppings

01 1 cup sautéed mushrooms
02 1 cup roasted vegetables (zucchini, bell peppers, cherry tomatoes)
03 4 fried or poached eggs (optional)
04 1/2 cup tomato sauce or marinara
05 1/2 cup crumbled feta or goat cheese
06 2 tablespoons chopped fresh herbs (parsley, basil, or chives)
07 Olive oil, for drizzling
08 Salt and pepper, to taste

Directions

Step 01

Bring liquid to boil: In a medium saucepan, bring water or water and milk mixture along with salt to a boil.

Step 02

Incorporate cornmeal: Gradually whisk in the cornmeal, reduce heat to medium-low.

Step 03

Cook polenta: Stir frequently and cook until thickened and cornmeal is tender, approximately 20 to 25 minutes.

Step 04

Finish base: Stir in butter or olive oil and Parmesan cheese if using; adjust seasoning to taste.

Step 05

Prepare toppings: While polenta cooks, sauté mushrooms, roast vegetables, fry or poach eggs, and warm tomato sauce as desired.

Step 06

Assemble bowls: Divide the hot polenta among four bowls and arrange toppings to preference; garnish with fresh herbs and drizzle with olive oil.

Step 07

Serve: Serve immediately while warm and creamy.

Kitchen Gear Needed

  • Medium saucepan
  • Whisk
  • Knife and cutting board
  • Skillet

Allergen Details

Always check what goes in for allergens, and talk to your doctor if you’re unsure.
  • Contains dairy and eggs if toppings are used.
  • Cornmeal is naturally gluten-free but verify packaging for cross-contamination.

Nutrition Information (each serving)

This info’s just a guide, not medical advice.
  • Calories: 180
  • Fats: 6 g
  • Carbohydrates: 29 g
  • Proteins: 4 g