Creamy Pumpkin Sage Gnocchi

Featured in: Seasonal Family Favorites

This dish blends tender gnocchi with a velvety pumpkin sauce infused with fresh sage and Parmesan. Cooked all in one pot, it offers a comforting, creamy texture perfect for cool evenings. Garlic and onion add depth while optional spinach adds freshness. Crispy fried sage leaves elevate the flavors strikingly. Ideal for an easy, hearty Italian-inspired meal with rich, seasonal ingredients.

Updated on Fri, 28 Nov 2025 13:42:00 GMT
Creamy pumpkin sage gnocchi pasta in a warm, inviting bowl, ready to enjoy this autumn. Pin It
Creamy pumpkin sage gnocchi pasta in a warm, inviting bowl, ready to enjoy this autumn. | juniperbite.com

A cozy, comforting pasta dish featuring pillowy gnocchi enveloped in a luscious, creamy pumpkin sauce with aromatic sage—perfect for autumn evenings.

I first tried this recipe on a chilly fall night and immediately fell in love with its warm flavors and creamy texture.

Ingredients

  • Gnocchi & Vegetables: 500 g (18 oz) potato gnocchi (store-bought or homemade), 1 small yellow onion finely diced, 3 cloves garlic minced, 200 g (7 oz) baby spinach (optional)
  • Sauce: 1 tbsp olive oil, 1 tbsp unsalted butter, 250 g (1 cup) canned pumpkin puree, 240 ml (1 cup) vegetable broth, 120 ml (1/2 cup) heavy cream, 50 g (1/2 cup) grated Parmesan cheese plus more for serving, 1 tsp fresh sage finely chopped (or 1/2 tsp dried), 1/4 tsp ground nutmeg, Salt and freshly ground black pepper to taste
  • Topping (optional): 8-10 fresh sage leaves, 1 tbsp butter

Instructions

Step 1:
Heat olive oil and butter in a large deep skillet or Dutch oven over medium heat.
Step 2:
Add diced onion and sauté for 2-3 minutes until translucent. Stir in garlic and cook for 30 seconds until fragrant.
Step 3:
Add pumpkin puree vegetable broth heavy cream grated Parmesan chopped sage nutmeg salt and pepper. Stir until smooth and bring to a gentle simmer.
Step 4:
Add gnocchi to the pan. Stir well cover and cook for 5-6 minutes stirring occasionally until the gnocchi are tender and the sauce has thickened.
Step 5:
If using spinach add it now and stir until wilted 1-2 minutes.
Step 6:
Taste and adjust seasoning.
Step 7:
For the crispy sage topping (optional) In a small skillet melt 1 tbsp butter over medium heat. Add fresh sage leaves and fry for about 1 minute until crisp. Transfer to a paper towel to drain.
Step 8:
Serve the gnocchi hot topped with extra Parmesan and crispy sage leaves.
Golden, steaming one-pot creamy pumpkin sage gnocchi pasta drizzled with Parmesan cheese and sage. Pin It
Golden, steaming one-pot creamy pumpkin sage gnocchi pasta drizzled with Parmesan cheese and sage. | juniperbite.com

This recipe has become a family favorite especially during chilly evenings when everyone craves comfort food.

Notes

Substitute half-and-half for heavy cream for a lighter sauce Add sautéed mushrooms or roasted pumpkin cubes for extra texture For a vegan version use plant-based cream and cheese alternatives

Required Tools

Large skillet or Dutch oven (with lid) Wooden spoon or spatula Small skillet (for crispy sage optional) Knife and cutting board

Nutritional Information

Calories 410 Total Fat 17 g Carbohydrates 54 g Protein 12 g

A close-up of the flavorful creamy pumpkin sage gnocchi pasta, perfectly plated for a comforting meal. Pin It
A close-up of the flavorful creamy pumpkin sage gnocchi pasta, perfectly plated for a comforting meal. | juniperbite.com

Enjoy this warm and hearty dish served fresh for best flavor and texture.

Questions About This Recipe

What type of gnocchi works best?

Both store-bought and homemade potato gnocchi work well, providing a soft, pillowy texture that absorbs the sauce nicely.

Can I use fresh pumpkin instead of canned puree?

Yes, roasted and pureed fresh pumpkin can be used for a more natural flavor and texture in the sauce.

How do I make the sage topping crispy?

Melt butter in a small skillet over medium heat, then fry fresh sage leaves for about a minute until crisp. Drain on paper towels before serving.

Is it possible to make this dairy-free?

Replace heavy cream with plant-based alternatives and use vegan cheese or skip the Parmesan to suit a dairy-free diet.

Can vegetables like spinach be added?

Yes, baby spinach can be stirred in near the end to wilt gently, adding color and a mild, fresh flavor.

Creamy Pumpkin Sage Gnocchi

Pillowy gnocchi in a luscious pumpkin sauce with aromatic sage and Parmesan for comforting autumn fare.

Prep Time
10 minutes
Cook Time
20 minutes
Total Duration
30 minutes
Juniper Bite Chloe Fischer


Skill Level Easy

Cuisine Italian-Inspired

Serves 4 Number of Servings

Dietary Info Vegetarian-Friendly

What You’ll Need

Gnocchi & Vegetables

01 18 oz potato gnocchi (store-bought or homemade)
02 1 small yellow onion, finely diced
03 3 cloves garlic, minced
04 7 oz baby spinach (optional)

Sauce

01 1 tbsp olive oil
02 1 tbsp unsalted butter
03 1 cup canned pumpkin puree
04 1 cup vegetable broth
05 1/2 cup heavy cream
06 1/2 cup grated Parmesan cheese, plus extra for serving
07 1 tsp fresh sage, finely chopped (or 1/2 tsp dried)
08 1/4 tsp ground nutmeg
09 Salt and freshly ground black pepper, to taste

Topping (optional)

01 8-10 fresh sage leaves
02 1 tbsp butter

Directions

Step 01

Heat fat: Warm olive oil and butter in a large deep skillet or Dutch oven over medium heat.

Step 02

Sauté aromatics: Add diced onion and cook until translucent, about 2-3 minutes. Stir in garlic and cook for 30 seconds until fragrant.

Step 03

Combine sauce ingredients: Incorporate pumpkin puree, vegetable broth, heavy cream, grated Parmesan, chopped sage, nutmeg, salt, and black pepper. Stir until smooth and bring to a gentle simmer.

Step 04

Cook gnocchi: Add gnocchi, stir well, cover, and cook for 5-6 minutes, stirring occasionally, until gnocchi are tender and sauce thickens.

Step 05

Add spinach (optional): If using, stir in baby spinach and cook until wilted, 1-2 minutes.

Step 06

Adjust seasoning: Taste the dish and adjust salt and pepper as needed.

Step 07

Prepare crispy sage topping (optional): Melt butter in a small skillet over medium heat. Fry sage leaves until crisp, about 1 minute. Drain on paper towel.

Step 08

Serve: Plate gnocchi, garnish with extra Parmesan and crispy sage leaves if desired, and serve immediately.

Kitchen Gear Needed

  • Large deep skillet or Dutch oven with lid
  • Wooden spoon or spatula
  • Small skillet for crispy sage (optional)
  • Knife and cutting board

Allergen Details

Always check what goes in for allergens, and talk to your doctor if you’re unsure.
  • Contains milk (cream, butter, Parmesan) and possibly wheat (gnocchi). Verify packaging for eggs and gluten if allergic.

Nutrition Information (each serving)

This info’s just a guide, not medical advice.
  • Calories: 410
  • Fats: 17 g
  • Carbohydrates: 54 g
  • Proteins: 12 g