Quick Garlic Parmesan Chicken

Featured in: Simple Weeknight Meals

This dish combines tender chicken pieces sautéed with fragrant garlic, tossed in a creamy Parmesan sauce, and cooked together with pasta for a rich and satisfying meal. The one-pan method ensures easy preparation and minimal cleanup, while Italian seasoning and fresh parsley add vibrant herbal notes. The sauce blends heavy cream and freshly grated Parmesan to create a smooth and flavorful coating that clings to each piece of pasta and chicken. Ideal for busy weeknights, this dish brings comfort and heartiness in every bite.

Updated on Wed, 24 Dec 2025 13:35:00 GMT
Quick Garlic Parmesan Chicken Pasta, a creamy, golden dish with tender chicken and pasta visible. Pin It
Quick Garlic Parmesan Chicken Pasta, a creamy, golden dish with tender chicken and pasta visible. | juniperbite.com

There's something about a weeknight when everything feels rushed, and you open the fridge wondering what magic you can pull together in thirty minutes. That's when I discovered this garlic Parmesan chicken pasta—not from a cookbook, but from pure desperation and a skillet that seemed to know exactly what to do. The first time I made it, I had no plan, just chicken, pasta, and a conviction that garlic and cream solve most problems. Twenty minutes later, my kitchen smelled incredible, and I realized I'd stumbled onto something I'd be making constantly.

I made this for a friend who'd just moved into her first apartment with barely any kitchen equipment, and watching her face when she tasted it—realizing she could actually cook something this good—was worth more than any fancy meal. She's made it about thirty times since, and now it's her go-to for impressing people without breaking a sweat.

Ingredients

  • Chicken breasts: Cut into bite-sized pieces so they cook through quickly and distribute evenly—no one wants to hunt for chicken in their pasta.
  • Penne or rotini pasta: The shape matters here; it catches and holds onto that creamy sauce like it was made for each other.
  • Freshly grated Parmesan: This is non-negotiable; pre-grated cheese has cellulose that stops the sauce from being silky, and you'll taste the difference.
  • Heavy cream: Use the real thing—it's only half a cup, and it transforms everything.
  • Unsalted butter: It builds a golden base for the chicken and adds depth that oil alone can't reach.
  • Garlic: Mince it yourself if you can; jarred garlic tastes tired and flat by comparison.
  • Onion: Small and finely chopped, it softens into sweetness and vanishes into the sauce.
  • Fresh parsley: This isn't decoration—it's brightness that cuts through the richness and makes you want another bite.
  • Chicken broth: Low-sodium lets you control the salt and prevents the sauce from tasting one-note.
  • Italian seasoning: A gentle background note that ties everything together without shouting.
  • Red pepper flakes: Optional, but a pinch at the end gives you that pleasant tingle that keeps you coming back.
  • Olive oil: Just enough to start things off before the butter takes over.

Instructions

Build your base with heat:
Warm the olive oil and butter in a large, deep skillet over medium-high heat until they're singing together and the butter's just starting to brown. This is where your flavor begins—don't rush it.
Sear the chicken golden:
Season your chicken pieces with salt, pepper, and half the Italian seasoning, then let them hit the hot skillet without moving them around—they need that golden crust. After four to five minutes, they should be cooked through and looking beautiful; set them aside on a clean plate.
Soften the aromatics:
In that same warm pan, add your chopped onion and let it become translucent and sweet, about two minutes. Then add the garlic and listen for that sizzle; it should smell incredible within a minute, at which point you know you're on track.
Build the sauce foundation:
Pour in the chicken broth and bring it to a rolling boil, then stir in the uncooked pasta directly into the liquid. This is the trick—the pasta absorbs the broth as it cooks, and the starch creates a naturally creamy texture. Reduce to medium heat and simmer for about ten to twelve minutes, stirring occasionally, until the pasta's tender and most of the liquid's been absorbed.
Create the silky finish:
Lower the heat to the gentlest setting, then add the heavy cream and freshly grated Parmesan, stirring slowly and steadily until the cheese melts and the sauce becomes smooth and glossy. Don't rush this part—heat cream too quickly and it can split on you.
Bring it all together:
Return the cooked chicken to the skillet and toss everything gently to coat each strand and piece in that creamy sauce. Let it warm through for a minute or two—you're not cooking anymore, just uniting flavors.
Taste and adjust:
Stir in the fresh parsley and taste before you season. Add salt, pepper, and those red pepper flakes if you want that little heat. Serve immediately, with extra Parmesan and parsley scattered on top.
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There was a night when I made this for my neighbor who'd just started chemotherapy, and she told me later that it was the first meal in weeks that she actually wanted to eat—not because it was fancy, but because it was exactly what she needed. That stuck with me; it reminded me that food isn't about complexity or prestige.

Why This Becomes a Weeknight Favorite

Once you make this the first time, you'll find yourself reaching for it when life gets loud. It's the kind of dish that doesn't apologize for being simple, and that's exactly why it works. The garlic deepens as it cooks, the Parmesan becomes a golden thread through every bite, and somehow thirty minutes feels generous instead of rushed. People taste it and ask if you're secretly a restaurant chef, which is the highest compliment you can give a weeknight dinner.

Small Changes That Make a Big Difference

If you want to sneak in vegetables without changing the character of the dish, add a cup of baby spinach or sliced mushrooms when you sauté the onions—they'll wilt into the sauce and no one will notice except in the flavor. For a lighter version, substitute half-and-half for the heavy cream; it works beautifully and won't make you feel heavy afterward. The dish also loves a pinch of fresh lemon zest at the very end, which brightens everything and adds a sophistication that seems to come out of nowhere.

Serving and Pairing Ideas

Serve this hot, straight from the skillet if you can—it's meant to be eaten while the sauce is still glossy and warm. A crisp green salad on the side cuts through the richness perfectly, and if you're pouring wine, a chilled Pinot Grigio or even a light Sauvignon Blanc will make the evening feel special without fussing. Some nights I'll add a crusty piece of bread just to soak up whatever sauce finds its way to the plate.

  • Grate extra Parmesan right over the top—it melts slightly from the heat and adds another layer of flavor.
  • Fresh cracked black pepper isn't decoration here; it's essential and should be generous.
  • Taste as you season; everyone's palate is different, and you want this to feel like it was made exactly for you.
Steaming Quick Garlic Parmesan Chicken Pasta, with parsley garnish, ready to serve for a comforting meal. Pin It
Steaming Quick Garlic Parmesan Chicken Pasta, with parsley garnish, ready to serve for a comforting meal. | juniperbite.com

This dish has earned its place in my regular rotation not because it's impressive, but because it never lets me down. It's honest food that tastes like care without requiring you to be a chef.

Questions About This Recipe

What type of pasta works best for this dish?

Penne or rotini pasta hold the creamy sauce well, but other short pasta shapes like fusilli or rigatoni also work nicely.

Can I use other proteins instead of chicken?

Yes, shrimp or turkey can be substituted for a different spin, adjusting cooking times accordingly.

How do I prevent the sauce from splitting?

Simmer the sauce gently over low heat and stir continuously once the cream and cheese are added to maintain a smooth texture.

Is there a way to add more vegetables to this dish?

Adding baby spinach, mushrooms, or bell peppers during the sautéing stage enhances both nutrition and flavor.

What can I serve alongside for a complete meal?

A crisp green salad and a glass of chilled white wine, such as Pinot Grigio, complement the richness perfectly.

Quick Garlic Parmesan Chicken

Tender chicken in creamy Parmesan sauce with garlic and pasta, perfect for busy evenings.

Prep Time
10 minutes
Cook Time
20 minutes
Total Duration
30 minutes
Juniper Bite Chloe Fischer


Skill Level Easy

Cuisine Italian-American

Serves 4 Number of Servings

Dietary Info None specified

What You’ll Need

Poultry

01 2 large boneless, skinless chicken breasts (approximately 17.6 oz), cut into bite-sized pieces

Pasta

01 10 oz penne or rotini pasta

Dairy

01 ½ cup freshly grated Parmesan cheese (approximately 2.1 oz)
02 ½ cup heavy cream
03 2 tbsp unsalted butter (about 1 oz)

Vegetables & Aromatics

01 4 cloves garlic, minced
02 1 small onion, finely chopped
03 2 tbsp fresh parsley, chopped (plus extra for garnish)

Stock & Seasonings

01 3 cups low-sodium chicken broth
02 1 tsp Italian seasoning
03 ½ tsp crushed red pepper flakes (optional)
04 Salt and freshly ground black pepper, to taste

Oil

01 1 tbsp olive oil

Directions

Step 01

Heat fats: Warm olive oil and butter in a large, deep skillet over medium-high heat.

Step 02

Cook chicken: Add chicken pieces, season with salt, pepper, and half the Italian seasoning. Sauté until golden and cooked through, approximately 4 to 5 minutes. Remove from skillet and set aside.

Step 03

Sauté aromatics: In the same skillet, add chopped onion and cook for 2 minutes until softened. Add minced garlic and cook for an additional 1 minute until fragrant.

Step 04

Simmer pasta: Pour in chicken broth and bring to a boil. Stir in uncooked pasta, reduce heat to medium, and simmer uncovered, stirring occasionally, until pasta is al dente and most liquid is absorbed, about 10 to 12 minutes.

Step 05

Finish sauce: Lower heat to low. Stir in heavy cream and Parmesan cheese until the sauce becomes creamy and cheese fully melts.

Step 06

Combine chicken: Return cooked chicken to the skillet, toss to coat evenly, and warm through for 1 to 2 minutes.

Step 07

Add finishing touches: Stir in chopped parsley, then adjust seasoning with salt, pepper, and red pepper flakes as desired.

Step 08

Serve: Dish out hot portions, garnished with extra Parmesan and fresh parsley.

Kitchen Gear Needed

  • Large deep skillet or sauté pan with lid
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergen Details

Always check what goes in for allergens, and talk to your doctor if you’re unsure.
  • Contains dairy and wheat gluten

Nutrition Information (each serving)

This info’s just a guide, not medical advice.
  • Calories: 565
  • Fats: 22 g
  • Carbohydrates: 52 g
  • Proteins: 38 g