Trail Mix Bars Oats Honey (Printable)

Chewy bars packed with oats, nuts, seeds, honey, and dried fruit for a wholesome snack.

# What You’ll Need:

→ Dry Ingredients

01 - 2 cups old-fashioned rolled oats
02 - 1/2 cup chopped mixed nuts (almonds, walnuts, pecans)
03 - 1/3 cup sunflower seeds or pumpkin seeds
04 - 1/2 cup dried cranberries or raisins
05 - 1/4 cup mini chocolate chips, optional

→ Wet Ingredients

06 - 1/3 cup honey
07 - 1/4 cup unsalted butter
08 - 1/4 cup light brown sugar, packed
09 - 1/2 teaspoon vanilla extract
10 - 1/4 teaspoon salt

# Directions:

01 - Preheat oven to 350°F. Line an 8-inch square baking pan with parchment paper, allowing overhang on sides for easy removal after baking.
02 - In a large mixing bowl, combine oats, chopped nuts, seeds, dried fruit, and chocolate chips if using. Toss together until evenly distributed.
03 - In a small saucepan over medium heat, melt butter with honey and brown sugar, stirring constantly until smooth and well combined. Remove from heat and stir in vanilla extract and salt.
04 - Pour the warm wet mixture over the dry ingredients. Mix thoroughly until all components are evenly coated and combined.
05 - Transfer the combined mixture to the prepared baking pan. Press firmly and evenly with a spatula or hands to create a compact, uniform layer.
06 - Bake for 18 to 20 minutes, or until the edges turn golden brown. The center should be set but still slightly firm.
07 - Allow bars to cool completely in the pan. Using parchment overhang, lift the entire slab from the pan. Cut into 12 equal bars with a sharp knife.

# Expert Tips:

01 -
  • Quick and easy to make with simple, wholesome ingredients
  • Customizable with your favorite nuts, seeds, and dried fruits
  • Naturally sweetened with honey and brown sugar
  • Perfect for meal prep and on-the-go snacking
  • Stores well for up to a week in an airtight container
02 -
  • Press the mixture very firmly into the pan to prevent crumbling
  • Allow bars to cool completely before cutting for clean slices
  • Store in an airtight container at room temperature for up to 1 week
  • Use certified gluten-free oats if needed for a gluten-free version
  • Toast the oats and nuts beforehand for deeper, nuttier flavor
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