Pin It A creamy, wholesome pudding layered with fresh apple and rich peanut butter—perfect for breakfast or a healthy snack.
The first time I made this apple-chia pudding for breakfast, my family loved how the fresh apples and creamy peanut butter came together for a comforting treat. It quickly became a favorite for busy mornings.
Ingredients
- Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice), 1/2 cup (80 g) chia seeds, 2 tbsp maple syrup or honey, 1 tsp pure vanilla extract
- Apple Layer: 2 medium apples, peeled, cored, and diced, 1 tsp lemon juice, 1/2 tsp ground cinnamon
- Peanut Butter Swirl: 4 tbsp creamy peanut butter
- Garnish (optional): 2 tbsp chopped roasted peanuts, Apple slices, A drizzle of maple syrup
Instructions
- Mix the pudding base:
- In a medium bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight until thickened.
- Prepare the apple layer:
- In a small bowl, toss diced apples with lemon juice and cinnamon. Set aside.
- Layer and assemble:
- When ready to serve, stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls, add a layer of apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
- Garnish and serve:
- Top with chopped peanuts, apple slices, and a drizzle of maple syrup if using.
Pin It My kids always smile when they see these colorful pudding jars after school. We love layering different fruits for a fun snack together.
Required Tools
Mixing bowls, whisk, measuring cups and spoons, serving glasses or bowls
Allergen Information
Contains peanuts (peanut butter). Contains tree nuts if using almond milk. Ensure all ingredients are labeled gluten-free if needed. For nut allergies, substitute nut products with safe alternatives.
Nutritional Information
Per serving: 260 calories, 13 g total fat, 29 g carbohydrates, 7 g protein
Pin It Enjoy this apple-chia pudding chilled for breakfast or a refreshing snack. A simple way to nourish your day with flavor and texture.
Questions About This Recipe
- → How long should the chia mixture be chilled?
Chill the chia seed mixture for at least 2 hours, or overnight, until it thickens to a creamy consistency.
- → Can I use different fruits instead of apples?
Yes, pears or berries can be used as alternatives for the fruit layer to provide variety and flavor twists.
- → What is the best way to prevent chia seeds from clumping?
Stir the mixture well after 10 minutes of soaking, then cover and refrigerate to allow even hydration and prevent clumps.
- → Are there nut-free substitutions for peanut butter?
Sunflower seed butter or other seed butters can be used in place of peanut butter for those with nut allergies.
- → How can I enhance creaminess in the pudding base?
Using coconut milk instead of almond milk adds extra creaminess and a subtle tropical flavor.