Baked Kale Chips Crispy (Printable)

Crispy baked kale tossed in olive oil and seasonings for a flavorful, nutritious snack.

# What You’ll Need:

→ Vegetables

01 - 1 large bunch kale (approximately 7 oz), washed and thoroughly dried

→ Oils

02 - 1½ tablespoons olive oil

→ Seasonings

03 - ½ teaspoon sea salt
04 - ¼ teaspoon freshly ground black pepper
05 - Optional: ¼ teaspoon smoked paprika or chili flakes for enhanced flavor

# Directions:

01 - Preheat oven to 300°F. Line two large baking sheets with parchment paper.
02 - Remove tough stems from kale and tear leaves into bite-sized pieces.
03 - Place kale pieces in a large bowl. Drizzle with olive oil, then sprinkle salt, pepper, and optional spices. Toss to coat evenly.
04 - Spread kale in a single layer on prepared baking sheets, avoiding overlap.
05 - Bake for 12 to 15 minutes, rotating sheets halfway through. Remove when edges are crisp but not browned. Monitor closely to prevent burning.
06 - Allow kale chips to cool for a few minutes before enjoying.

# Expert Tips:

01 -
  • Quick and easy to make at home
  • Healthy, gluten-free, and vegan snack everyone loves
02 -
  • Dry kale thoroughly to ensure crispiness—excess moisture causes sogginess.
  • Baking at a moderate temperature is key to prevent burning and achieve perfect crunch.
03 -
  • Add nutritional yeast or grated parmesan before baking for extra umami flavor.
  • Store in an airtight container and re-crisp in a low oven if chips lose their crunch.
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