Grilled Chicken Caesar Salad

Featured in: Fresh Everyday Plates

This dish features tender grilled chicken flavored with garlic and oregano, served over crisp romaine lettuce tossed in a creamy, tangy dressing made from Parmesan, lemon, and Dijon mustard. Cherry tomatoes and crunchy croutons add bursts of freshness and texture, creating a balanced and satisfying combination. Perfect for a quick main course, it's easy to prepare and offers rich flavors with every bite. Adjust seasoning to taste and try with a crisp white wine for a delightful accompaniment.

Updated on Mon, 10 Nov 2025 16:54:00 GMT
Juicy grilled Chicken Caesar salad topped with croutons and creamy dressing on a plate.  Pin It
Juicy grilled Chicken Caesar salad topped with croutons and creamy dressing on a plate. | juniperbite.com

A classic Caesar salad topped with juicy grilled chicken, crunchy croutons, and a creamy homemade dressing—perfect for a fresh, satisfying meal.

This salad quickly became a family favorite for warm weather lunches and easy dinners.

Ingredients

  • For the Grilled Chicken: 2 large boneless, skinless chicken breasts, 1 tablespoon olive oil, 1 teaspoon garlic powder, 1 teaspoon dried oregano, ½ teaspoon salt, ¼ teaspoon black pepper
  • For the Caesar Salad: 1 large head romaine lettuce, washed and chopped, 1 cup cherry tomatoes, halved (optional), ½ cup shaved Parmesan cheese, 1 cup croutons
  • For the Caesar Dressing: ⅓ cup mayonnaise, 2 tablespoons freshly grated Parmesan cheese, 1 tablespoon lemon juice, 1 tablespoon Dijon mustard, 1 teaspoon Worcestershire sauce, 1 garlic clove, minced, ½ teaspoon anchovy paste (optional), Salt and black pepper, to taste

Instructions

Preheat Grill:
Preheat the grill to medium-high heat.
Prepare Chicken:
Brush chicken breasts with olive oil, then season both sides with garlic powder, oregano, salt, and black pepper.
Grill Chicken:
Grill chicken for 6—7 minutes per side, or until fully cooked (internal temperature 165°F/74°C). Remove from grill and let rest for 5 minutes, then slice thinly.
Make Dressing:
While chicken is grilling, prepare the dressing: In a small bowl, whisk together mayonnaise, grated Parmesan, lemon juice, Dijon mustard, Worcestershire sauce, minced garlic, and anchovy paste (if using). Season to taste with salt and black pepper.
Toss Salad:
In a large bowl, toss chopped romaine lettuce with enough dressing to lightly coat.
Add Toppings:
Add cherry tomatoes (if using), shaved Parmesan, and croutons. Toss gently.
Serve:
Top salad with sliced grilled chicken. Drizzle with extra dressing and finish with more Parmesan if desired. Serve immediately.
Vibrant romaine lettuce, savory grilled chicken, and Parmesan unite in this Caesar salad.  Pin It
Vibrant romaine lettuce, savory grilled chicken, and Parmesan unite in this Caesar salad. | juniperbite.com

This recipe is perfect for family dinners where everyone enjoys a healthy and flavorful meal together.

Serving Suggestions

Serve alongside crusty bread or a light soup for a complete lunch or dinner.

Variations

Add hard-boiled eggs or avocado to the salad for extra richness and texture.

Storage

Store leftover dressing separately and grilled chicken slices wrapped tightly in the refrigerator for up to 2 days.

Freshly sliced grilled chicken on a Caesar salad garnished with crunchy croutons and cheese. Pin It
Freshly sliced grilled chicken on a Caesar salad garnished with crunchy croutons and cheese. | juniperbite.com

Enjoy this fresh and flavorful salad any time you need a quick nutritious meal.

Questions About This Recipe

What’s the best way to grill the chicken evenly?

Preheat the grill to medium-high heat and cook chicken breasts for 6-7 minutes per side, ensuring an internal temperature of 165°F (74°C) for juicy, fully cooked results.

Can I substitute the mayonnaise in the dressing?

Yes, Greek yogurt is a great lighter alternative that maintains creaminess while adding a subtle tang to the dressing.

How can I make the dressing more authentic?

Adding anchovy paste enhances the classic Caesar flavor, but it’s optional depending on your preference.

What salad greens work best besides romaine?

Romaine lettuce is traditional for its crispness, but you can use kale or baby spinach for a different texture and flavor.

How should I store leftovers to maintain crunch?

Keep the grilled chicken and lettuce separate from the croutons and dressing, combining just before serving to preserve texture.

Grilled Chicken Caesar Salad

A fresh, satisfying dish combining grilled chicken, romaine, shaved Parmesan, and creamy dressing with crunchy croutons.

Prep Time
20 minutes
Cook Time
15 minutes
Total Duration
35 minutes
Juniper Bite Chloe Fischer


Skill Level Easy

Cuisine Italian-American

Serves 4 Number of Servings

Dietary Info None specified

What You’ll Need

Grilled Chicken

01 2 large boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon garlic powder
04 1 teaspoon dried oregano
05 ½ teaspoon salt
06 ¼ teaspoon ground black pepper

Caesar Salad

01 1 large head romaine lettuce, washed and chopped
02 1 cup cherry tomatoes, halved (optional)
03 ½ cup shaved Parmesan cheese
04 1 cup croutons

Caesar Dressing

01 ⅓ cup mayonnaise
02 2 tablespoons freshly grated Parmesan cheese
03 1 tablespoon lemon juice
04 1 tablespoon Dijon mustard
05 1 teaspoon Worcestershire sauce
06 1 garlic clove, minced
07 ½ teaspoon anchovy paste (optional)
08 Salt and black pepper, to taste

Directions

Step 01

Prepare Grill: Preheat grill to medium-high heat.

Step 02

Season Chicken: Brush chicken breasts with olive oil, then season both sides with garlic powder, dried oregano, salt, and black pepper.

Step 03

Grill Chicken: Grill chicken breasts 6 to 7 minutes per side until internal temperature reaches 165°F. Remove from grill, let rest 5 minutes, then slice thinly.

Step 04

Prepare Dressing: Whisk together mayonnaise, grated Parmesan, lemon juice, Dijon mustard, Worcestershire sauce, minced garlic, and anchovy paste if using. Season with salt and black pepper.

Step 05

Assemble Salad: Toss chopped romaine lettuce with enough dressing to coat lightly.

Step 06

Add Salad Ingredients: Gently fold in cherry tomatoes (optional), shaved Parmesan cheese, and croutons.

Step 07

Serve: Top salad with sliced grilled chicken, drizzle with extra dressing, garnish with additional Parmesan if desired, and serve immediately.

Kitchen Gear Needed

  • Grill or grill pan
  • Mixing bowls
  • Chef's knife
  • Salad spinner (optional)
  • Whisk

Allergen Details

Always check what goes in for allergens, and talk to your doctor if you’re unsure.
  • Contains dairy (Parmesan cheese, mayonnaise)
  • Contains eggs (mayonnaise)
  • Contains gluten (croutons, check Worcestershire sauce)
  • May contain fish (anchovy paste, optional)

Nutrition Information (each serving)

This info’s just a guide, not medical advice.
  • Calories: 410
  • Fats: 22 g
  • Carbohydrates: 18 g
  • Proteins: 37 g