Instant Pot Greek Meatballs

Featured in: Simple Weeknight Meals

This dish features juicy lamb or beef meatballs blended with herbs and spices, browned, then cooked in a rich tomato sauce. A tangy lemon-feta topping adds brightness and creaminess to each bite. Ready in about 40 minutes, it offers a quick, vibrant Greek-inspired meal that pairs well with rice or pita. Adaptable with gluten-free options and lighter meats, it delivers satisfying flavors through aromatic seasoning and fresh herbs.

Updated on Thu, 29 Jan 2026 23:00:22 GMT
Steaming Instant Pot Greek Meatballs with Lemon-Feta Sauce, rich tomato sauce and creamy feta. Pin It
Steaming Instant Pot Greek Meatballs with Lemon-Feta Sauce, rich tomato sauce and creamy feta. | juniperbite.com

Juicy, herb-packed meatballs simmered in aromatic tomato sauce and finished with a bright, creamy lemon-feta topping. This quick, vibrant Greek-inspired dinner is simple to prepare in your Instant Pot, making it a perfect meal for busy weeknights.

I first tried making Greek meatballs in my Instant Pot after craving a restaurant-inspired meal without the fuss. The hands-off pressure cooking keeps the meatballs juicy and tender, and the bold lemon-feta sauce transforms each bite into something special.

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Ingredients

  • Ground lamb or beef (or a mix): 500 g (1 lb)
  • Breadcrumbs (use gluten-free if needed): 1/2 cup
  • Large egg: 1
  • Red onion (finely chopped): 1/3 cup
  • Garlic (minced): 2 cloves
  • Fresh parsley (chopped): 2 tbsp
  • Fresh dill (chopped, or dried): 1 tbsp fresh or 1 tsp dried
  • Dried oregano: 1 tsp
  • Ground cumin: 1/2 tsp
  • Salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Lemon zest: zest of 1 lemon
  • Canned crushed tomatoes: 400 g (14 oz)
  • Chicken or vegetable broth: 1/2 cup
  • Olive oil: 1 tbsp (plus 1 tbsp for Lemon-Feta Sauce)
  • Garlic (minced): 1 clove (for sauce)
  • Dried oregano: 1 tsp (for sauce)
  • Salt and pepper: to taste (for sauce)
  • Feta cheese (crumbled): 120 g (4 oz)
  • Plain Greek yogurt: 1/2 cup
  • Lemon juice: 1 tbsp
  • Lemon zest: 1 tsp
  • Fresh dill or parsley (chopped): 1 tbsp
  • Freshly ground black pepper: to taste

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Instructions

Prepare meatball mixture:
In a large bowl, combine all meatball ingredients and mix gently until just combined. Shape into 16 meatballs.
Brown meatballs:
Select Sauté mode on the Instant Pot. Add olive oil and brown meatballs in batches (about 2 minutes per side). Transfer browned meatballs to a plate.
Start sauce:
Add minced garlic to the pot and sauté for 30 seconds. Pour in crushed tomatoes, broth, oregano, salt, and pepper. Stir to combine, scraping up browned bits.
Combine and cook:
Return meatballs to the pot with the sauce and spoon some sauce over the top. Close and seal the lid. Cook on high pressure for 7 minutes.
Release pressure:
Let the pressure release naturally for 5 minutes, then quick release any remaining pressure.
Prepare lemon-feta sauce:
While the meatballs cook, blend all Lemon-Feta Sauce ingredients in a small bowl until creamy.
Serve:
Serve meatballs hot with sauce, topped generously with Lemon-Feta Sauce and extra herbs or lemon zest if desired.
Tender, juicy Instant Pot Greek Meatballs, smothered in vibrant sauce and topped with tangy lemon-feta. Pin It
Tender, juicy Instant Pot Greek Meatballs, smothered in vibrant sauce and topped with tangy lemon-feta. | juniperbite.com
Tender, juicy Instant Pot Greek Meatballs, smothered in vibrant sauce and topped with tangy lemon-feta. Pin It
Tender, juicy Instant Pot Greek Meatballs, smothered in vibrant sauce and topped with tangy lemon-feta. | juniperbite.com

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We love serving these meatballs for Sunday dinner, especially when sharing stories around the table with warm rice and fresh herbs to pass around.

Required Tools

Instant Pot, mixing bowls, spatula or wooden spoon, tongs, small bowl for sauce

Allergen Information

Contains dairy, egg, and gluten if not using gluten-free breadcrumbs. Double-check your ingredient labels for cross-contamination risks.

Nutritional Information (per serving)

Calories: 365. Total Fat: 19 g. Carbohydrates: 14 g. Protein: 32 g.

A colorful plate of Instant Pot Greek Meatballs with Lemon-Feta Sauce: a bright, delicious meal ready to serve. Pin It
A colorful plate of Instant Pot Greek Meatballs with Lemon-Feta Sauce: a bright, delicious meal ready to serve. | juniperbite.com
A colorful plate of Instant Pot Greek Meatballs with Lemon-Feta Sauce: a bright, delicious meal ready to serve. Pin It
A colorful plate of Instant Pot Greek Meatballs with Lemon-Feta Sauce: a bright, delicious meal ready to serve. | juniperbite.com

Bright flavors and tender meatballs come together in no time. Leftovers reheat perfectly for a satisfying lunch or quick dinner.

Questions About This Recipe

Can I use different meats for the meatballs?

Yes, ground turkey or chicken can be used for a lighter option while keeping the herb flavors vibrant.

How do I make this dish gluten-free?

Simply substitute regular breadcrumbs with gluten-free alternatives to maintain texture without gluten.

What side dishes pair well with these meatballs?

They go well with rice, orzo, or fresh pita bread to soak up the flavorful sauces.

Can the lemon-feta sauce be prepared ahead of time?

Yes, the lemon-feta topping can be mixed and refrigerated beforehand to enhance flavors before serving.

Is the tomato sauce easy to adjust for taste?

Absolutely, seasoning with salt, pepper, and herbs like oregano allows you to tailor the sauce to your preferences.

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Instant Pot Greek Meatballs

Tender meatballs infused with herbs, simmered in tomato sauce, finished with creamy lemon-feta topping.

Prep Time
20 minutes
Cook Time
20 minutes
Total Duration
40 minutes
Juniper Bite Chloe Fischer


Skill Level Easy

Cuisine Greek

Serves 4 Number of Servings

Dietary Info None specified

What You’ll Need

Meatball Mixture

01 1 lb ground lamb or beef, or a combination
02 ½ cup breadcrumbs, gluten-free if necessary
03 1 large egg
04 ⅓ cup finely chopped red onion
05 2 cloves garlic, minced
06 2 tbsp fresh parsley, chopped
07 1 tbsp fresh dill, chopped or 1 tsp dried dill
08 1 tsp dried oregano
09 ½ tsp ground cumin
10 ½ tsp salt
11 ¼ tsp black pepper
12 Zest of 1 lemon

Tomato Sauce

01 14 oz canned crushed tomatoes
02 ½ cup chicken or vegetable broth
03 1 tbsp olive oil
04 1 clove garlic, minced
05 1 tsp dried oregano
06 Salt and black pepper to taste

Lemon-Feta Sauce

01 4 oz feta cheese, crumbled
02 ½ cup plain Greek yogurt
03 1 tbsp lemon juice
04 1 tsp lemon zest
05 1 tbsp olive oil
06 1 tbsp fresh dill or parsley, chopped
07 Freshly ground black pepper to taste

Directions

Step 01

Prepare Meatball Mixture: In a large bowl, combine all meatball ingredients and mix gently until just blended. Shape the mixture into 16 uniform meatballs.

Step 02

Brown Meatballs: Activate the Instant Pot on Sauté mode and heat olive oil. Brown meatballs in batches for approximately 2 to 3 minutes per side until evenly seared. Remove and set aside on a plate.

Step 03

Create Sauce Base: Add minced garlic to the pot and sauté for 30 seconds. Incorporate crushed tomatoes, broth, dried oregano, salt, and pepper, stirring to deglaze and lift any browned bits from the pot.

Step 04

Combine Meatballs with Sauce: Return browned meatballs to the pot, nestling them gently into the sauce and spooning additional sauce over the top to ensure even coverage.

Step 05

Pressure Cook Meatballs: Seal the lid and cook on high pressure for 7 minutes. Allow the pressure to release naturally for 5 minutes, then perform a quick release to expel any remaining pressure.

Step 06

Prepare Lemon-Feta Sauce: While meatballs cook, blend feta cheese, Greek yogurt, lemon juice, lemon zest, olive oil, fresh herbs, and freshly ground black pepper in a small bowl until smooth and creamy.

Step 07

Serve: Plate the meatballs with tomato sauce and garnish generously with Lemon-Feta Sauce. Add extra herbs and lemon zest if desired to enhance presentation and flavor.

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Kitchen Gear Needed

  • Instant Pot or electric pressure cooker
  • Mixing bowls
  • Spatula or wooden spoon
  • Tongs
  • Small bowl for sauce preparation

Allergen Details

Always check what goes in for allergens, and talk to your doctor if you’re unsure.
  • Contains dairy from feta and yogurt
  • Contains egg
  • Contains gluten if not using gluten-free breadcrumbs

Nutrition Information (each serving)

This info’s just a guide, not medical advice.
  • Calories: 365
  • Fats: 19 g
  • Carbohydrates: 14 g
  • Proteins: 32 g

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