Blackened Cajun Steak Bites

Featured in: Herb & Spice Creations

These blackened Cajun steak bites are coated in a bold blend of spices including smoked paprika, garlic, thyme, and oregano, then quickly seared in butter and olive oil for a juicy, flavorful finish. Accompanied by crispy baked fries seasoned with paprika and black pepper, this dish offers a perfect balance of heat and savory notes. Ideal for a quick, satisfying main course, it suits gluten-free diets when using appropriate ingredients. Garnished with fresh parsley, it’s perfect for sharing and pairs well with light beers or rosé.

Updated on Sat, 15 Nov 2025 08:43:00 GMT
Blackened Cajun steak bites, perfectly seared and sizzling, served alongside a pile of golden fries. Pin It
Blackened Cajun steak bites, perfectly seared and sizzling, served alongside a pile of golden fries. | juniperbite.com

Juicy, spicy steak bites coated in Cajun seasoning and quickly seared to perfection, served with crispy golden fries for an irresistible, crowd-pleasing meal.

I made this for my friends on a busy weeknight, and everyone devoured the steak bites and fries. It became an instant favorite for gatherings because it's so simple but seriously delicious.

Ingredients

  • Sirloin steak: 1.5 lbs (680 g), cut into 1-inch cubes
  • Olive oil: 2 tbsp
  • Cajun seasoning: 2 tbsp (store-bought or homemade)
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Dried thyme: 1/2 tsp
  • Dried oregano: 1/2 tsp
  • Black pepper: 1/2 tsp
  • Salt: 1/2 tsp
  • Unsalted butter: 2 tbsp
  • Fresh parsley: 2 tbsp chopped, for garnish
  • Russet potatoes: 2 lbs (900 g), peeled and cut into fries
  • Vegetable oil: 2 tbsp
  • Salt: 1 tsp
  • Paprika: 1/2 tsp
  • Black pepper: 1/4 tsp

Instructions

Prep Fries:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper. Toss potato fries with vegetable oil, salt, paprika, and black pepper. Spread evenly on the baking sheet.
Bake Fries:
Bake for 25–30 minutes, turning halfway, until golden and crisp.
Prep Steak:
Pat steak cubes dry with paper towels.
Season Steak:
In a large bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt. Add steak cubes and toss to coat evenly.
Sear Steak:
Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer (work in batches if needed). Sear for 1–2 minutes per side until well browned and cooked to your preferred doneness.
Finish Steak:
Add butter to the skillet and toss steak bites until coated and glossy. Remove from heat and sprinkle with chopped parsley.
Serve:
Serve hot steak bites with crispy fries.
These flavorful Blackened Cajun steak bites with crispy fries are a feast for the senses, ready to enjoy. Pin It
These flavorful Blackened Cajun steak bites with crispy fries are a feast for the senses, ready to enjoy. | juniperbite.com

My kids love to help toss the fries with spices, and everyone gathers around the table as soon as the skillet hits the counter. This dish always brings our family together for a fun, hearty meal.

Serving Suggestions

Try pairing the steak bites and fries with ranch or spicy aioli, and serve alongside a chilled rosé wine or a light beer for an extra-special treat.

Allergen & Nutrition Info

This dish contains dairy (butter). Always check your Cajun seasoning for gluten if sensitive. Each serving: 540 calories, 27 g fat, 38 g carbohydrates, 36 g protein.

Required Tools

You'll need a large baking sheet, parchment paper, cast-iron skillet, mixing bowls, tongs, and a chef's knife with cutting board for prepping the ingredients.

A close-up of tender Blackened Cajun steak bites showcasing spice, with fries piled on a plate. Pin It
A close-up of tender Blackened Cajun steak bites showcasing spice, with fries piled on a plate. | juniperbite.com

This quick and crowd-pleasing meal is best enjoyed hot from the skillet, with a dip of your choice. Enjoy the bold flavors and crispy texture every time you make it.

Blackened Cajun Steak Bites

Tender Cajun-spiced steak bites seared and paired with crispy golden fries for a flavorful meal.

Prep Time
20 minutes
Cook Time
20 minutes
Total Duration
40 minutes
Juniper Bite Chloe Fischer


Skill Level Easy

Cuisine American, Cajun

Serves 4 Number of Servings

Dietary Info None specified

What You’ll Need

Steak Bites

01 1.5 lbs sirloin steak, cut into 1-inch cubes
02 2 tbsp olive oil
03 2 tbsp Cajun seasoning
04 1 tsp smoked paprika
05 1/2 tsp garlic powder
06 1/2 tsp onion powder
07 1/2 tsp dried thyme
08 1/2 tsp dried oregano
09 1/2 tsp black pepper
10 1/2 tsp salt
11 2 tbsp unsalted butter
12 2 tbsp chopped fresh parsley

Fries

01 2 lbs russet potatoes, peeled and cut into fries
02 2 tbsp vegetable oil
03 1 tsp salt
04 1/2 tsp paprika
05 1/4 tsp black pepper

Directions

Step 01

Prepare Oven and Baking Sheet: Preheat the oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Season and Bake Fries: Toss the fries with vegetable oil, salt, paprika, and black pepper. Arrange them in a single layer on the prepared baking sheet. Bake for 25 to 30 minutes, turning halfway through, until golden and crisp.

Step 03

Dry and Season Steak Cubes: Pat the steak cubes dry with paper towels. Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, oregano, black pepper, and salt in a large bowl. Add the steak cubes and toss to coat evenly.

Step 04

Sear the Steak Bites: Heat olive oil in a large cast-iron skillet over medium-high heat. Add steak bites in a single layer, searing 1 to 2 minutes per side until well browned and cooked to desired doneness. Work in batches if necessary.

Step 05

Finish Steak Bites: Add unsalted butter to the skillet and toss the steak bites until coated and glossy. Remove from heat and sprinkle with chopped parsley.

Step 06

Serve: Plate the hot steak bites alongside the crispy fries and serve immediately.

Kitchen Gear Needed

  • Large baking sheet
  • Parchment paper
  • Large cast-iron skillet
  • Mixing bowls
  • Tongs
  • Chef's knife and cutting board

Allergen Details

Always check what goes in for allergens, and talk to your doctor if you’re unsure.
  • Contains dairy from butter
  • May contain gluten depending on Cajun seasoning brand

Nutrition Information (each serving)

This info’s just a guide, not medical advice.
  • Calories: 540
  • Fats: 27 g
  • Carbohydrates: 38 g
  • Proteins: 36 g